In a first session I always let a new client know that if they find I don’t feel like a good fit for them, to let me know because this is about the client, not me, and I will work to find them someone who might fit better. This is because I care about clients and I want then to get the best care possible. I work to make sure my sessions feel comfortable and safe, and although this is technically a clinical setting, I make sure it feels natural, something more like talking to a friend.
Fear in starting counseling is normal and natural. A large part of the fear in anxiety is because something is an unknown; you can’t picture how it will be. From the first session, I make sure new clients have directions to the office as well as what to do once you are in the waiting room. I try to take whatever mystery away from the experience that I can. I also make sure someone is feeling comfortable before getting into topics that might be difficult for the client.
Anxiety is a large reason to why I got into the counseling field. I have struggled and experienced high anxiety and have learned to better overcome it. I look forward to helping you in your counseling journey!
Published by Osborn Wellness and Counseling
Scott Osborn is a Licensed Mental Health Counselor in the State of Florida. He focuses on individual counseling with adolescents, adults, and seniors. He holds a Master of Science degree in Clinical Mental Health Counseling from Walden University and a Bachelor of Science degree in Applied Behavioral Analysis and Sociology from Western Michigan University. Scott has worked in private practice and school settings. He has also worked for corporate settings in both sales and managerial roles, so he understands the stressors that come from those workplace dynamics.
Scott works with a wide range of clients, including helping individuals through grief, trauma, anxiety disorders, personality disorders and depression. He also enjoys helping clients with improvements in self-confidence, self-worth and self-image, as well as relational issues and LGBTQ+ concerns.
Many counseling agencies dictate the type of modalities therapists are required to utilize in treatment. Scott uses an eclectic approach to aid in individualizing care for each client’s specific needs, often using a client centered, eclectic approach to therapy. Common modalities he utilizes during sessions are Cognitive-behavioral therapy (CBT), Dialectical-behavioral therapy (DBT) Mindfulness based therapy, Talk Therapy/Psychotherapy and Reality Therapy. techniques, to aid in individualizing care for each client’s specific needs. Scott believes in helping clients gain new perspectives and insights in order to bring about positive change in their lives. He believes each client has the power to form the life that they deserve, many just need encouragement and an empathetic ear to
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